This Sunday, join the conversation - Sunday | 21st | 2018; bring your lawn chair and your business cards no cost (donation accepted)
Avoid needing one of these! Simple ways to start NOW to live a healthier life at NO cost.
1. Drink more water
2. Move your body more (15 to 30 minutes every day)
3. Eat least bad foods (fried, sweets, no nutritional value)
4. Eat more good (fruits, vegetables)
5. Positive attitude (dance, hoola hoop, play card game, volunteer) ... See more
Healthy 2018 Join the conversation for yourself & family.
Save the date! January 13 & 21, 2018