2013 is here now what?

I have taken time to reflect on what worked and what I believed didn’t work in 2012 to try to do things a little different in 2013. I don’t know all of the answers however, I am determined to make the necessary changes to become healthier by making the right nutritional choices, exercise more and to live a life of intention.  I do want to be a part of change and I know it must continue to begin with me.  We all can make a healthier life for ourselves why not start with the new year.  Happy New Year!

 

Healthy E

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