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The G.R.E.E.N. Foundation

Give Me 5!

Take 5 minutes to learn more about how you can stay healthy with no extra money.

1.  Drink more water

2. Walk at least 15 minutes a day

3. Deep breathing is helpful

4. Laugh out loud – be silly it is fun!

5. Get screened!  Find out if you are 40 and over the recommended screening guidelines. You can check out American Cancer Society’s website for cancer screenings;

or screenings –Recommended Preventive Services |